NO COLOR = Negative Ions and Amethyst Crystal energy only:
GREEN ~ (95-104F) = GENTLE, BROAD SPECTRUM COOLING
Use these low settings to enjoy the health benefits of negative ions and amethyst crystal, with minimal far-infrared heat. These are the ideal settings for a good, regenerative night’s sleep, and are excellent to use on a nightly basis, with cumulative health benefits.
YELLOW ~ LOW GOLD (113-122F) = SUBTLE, WARMTH
Yellow Settings are ideal to use on a daily basis for relaxation, and as an adjunct to healing modalities such as massage therapy, acupuncture, restorative yoga and physical therapies. In addition, these Settings can also be used as a great “warm-up” prior to yoga, performance and athletic activities.
YELLOW ~ HIGH GOLD (131-140F) = DEEP PENETRATING WARMTH
RED ~ DEEP HEAT (149-158F) = MAXIMUM SAUNA THERAPEUTICS
The high temperature settings indicated by the red lights are best used for 20-60 minute “Treatment” Sessions. This is the most therapeutic setting for deep purification and detoxification. For the deeply-purifying biomat sauna, cover the body with a towel, and then on top of that, add several natural fiber heavy blankets. biomat high-heat sessions are superb for relieving pain, stress, jet lag, hangover, flu, etc. This is also a great first-aid device for winter maladies such as frostbite and winter chills. (Allow 20 minutes for the Biomat to heat up to the higher-heat settings.)
Below is where you can find additional and more specific information about the Biomat.
Changed a Massage Therapist's Lofe
Marilyn Cobb LMT, The Biomat Store LLC, Indialantic, FL 32903